Iyo F yakatevedzana simba muchina, F88 imwe Dual station fitness muchina, kureva kudzidzisa Chest & Shoulder Press pamushini mumwe chete. Zvibatiso zvembiri-zvinzvimbo zvinowedzera kune kunyaradza kwevanoita maekisesaizi uye kurovedza muviri kwakasiyana-siyana.Izvi zvinokurudzira kutsvagisa tsandanyama uye kurovedza muviri kwakasiyana-siyana uku uchidzidzisa tsandanyama dzinobatanidzwa mukumusoro kwemuviri kusunda mafambiro, kusanganisira pectoral tsandanyama uye triceps.