MND-C73 Chimiro chinotsanangura chedumbbell inogadziriswa kukwanisa kushandura pakati pezviyero zvakasiyana pamubati mumwe chete.Vanochengetedza nzvimbo uye vanogona kutokuchengetera mari kana uchienzaniswa nehuwandu uye mutengo unouya nekutenga akawanda dumbbells - kana seti yose. Kunyangwe iwe uchiashandisa kudzidzisa uremu, kurovedza muchinjiko, kana kungosimudza apo neapo, madumbbells anogadziriswa ari pakati pezvimedu zvinosiyana-siyana zvemichina yekurovedza muviri nekuti inogamuchira akawanda emitambo yakasiyana.
Anogadziriswa dumbbells isarudzo huru yekushanda kunze kumba. Vanogona kutsiva seti dzakawanda dzemadumbbells pasina kutora nzvimbo yakawanda mumba mako, uye dumbbells zvakare chidimbu chakasiyana-siyana chekushandisa maekisesaizi chinogona kushandiswa nenzira dzakasiyana siyana. Kunyangwe iwe uri kutarisa kudzoreredza maoko ako kana kuvaka mhasuru, akanakisa anogadziriswa dumbbells achakubatsira iwe kuzadzisa zvinangwa zvako zvekusimba.
1. Bata: Mubati wehuni chaiwo.
2. Zvigadzirwa zveChigadzirwa: Simbisa yakasarudzika uremu mahwendefa anotora simbi yakavharwa nekubika kupedzisa dumbbell tsvimbo inoshandisa galvanized simbi zvinhu.
3. Tenga dumbbell yekutumira bracket yemahara.