Ladder imhando yemidziyo yekusimbisa yekunze, iyo inowanzoonekwa muzvikoro, mapaki, nzvimbo dzekugara, nezvimwe; Zvikamu zvakajairika zvinosanganisira zigzag ladder, C-mhando manera, S-mhando manera uye neruoko manera. Vanhu vanofarira iyi mhando yemidziyo yekusimbisa yekunze, kwete chete nekuda kwechimiro chayo chakasiyana, asiwo nekuda kwekushamisa kwayo kusimba. Hazvina mhosva kuti chinja chii, manera anogona kushandisa simba remhasuru yemakumbo epamusoro uye kugadzirisa kugona kwemaoko ese. Uyezve, kana ichi chishandiso chinowanzoshandiswa, wrist, gokora, pfudzi uye mamwe majoini anogona zvakare kuchinjika. Uyezve, magadzirirwo akasiyana emanera anogona zvakare kuvandudza kurongeka kwemuviri wemunhu. Veruzhinji vanogona kushandisa manera kuti vagare vakagwinya.
Kushandiswa kwesquare tubes kunoita kuti zviridzwa zvive zvakasimba, zvakanaka uye zvakasimba, uye zvinogona kumira uremu hukuru.
Basa:
1. Kuwedzera kutenderera kweropa kwemuviri uye kukurudzira metabolism;
2. Kuvandudza simba remakumbo epamusoro uye kushanduka kwechiuno nedumbu, kuvandudza kukwanisa kwekutakura kwemafudzi epafudzi, uye kuenzanisa uye kuwirirana.
3. Electrostatic spraying process inogamuchirwa yekubheka pendi.
4. Sarudzo yemukushi uye masherufu mavara yakasununguka, uye iwe unogona kusarudza mavara akasiyana.