Varairidzi veEllaptical iboka reboka rekugadzira mashini ekurovedza muviri izvo zvinotevedzera kukwira, vachimhanya, vachimhanya, kana kufamba. Dzimwe nguva dzakapfupikiswa ellipticals, ivo vanonziwo Elliptical Exercise Machina uye Elliptical kudzidzisa michina. Mabasa ekukwira, kutenderera, achimhanya, kana kufamba zvese zvinokonzeresa kudzikisira kudzvinyirira kwemuviri. Nekudaro, elliptical kudzidzisa michina inotevedzera izvi zviito zvine chidimbu chezvikamu zvakabatana zvekubatana. Varairidzi veElliptical vanowanikwa munzvimbo dzakasimba uye makirabhu ehutano, uye akawanda mimwe mudzimba. Kunze kwekupa kurovedza muviri kwakaderera, aya michina inopa zvakare yakanaka Cardiovascular Workout.