Anotanga muviri mune yakanyanya kusarudzika kona kuita kuti zvive nyore kupinda uye kubuda muchina
Kuzeya kufambisa kweiyo yepamusoro torso panguva yekurovedza muviri kunowedzera kuchinjika uye huwandu hwekufamba
Kudzikira Kuzeya Kufamba kunoita kuti usimbe uye mutsipa mune chaiyo alignment Kusiyana netsika yetsika yetsika curls curls curls
Tsono grip inobata inobvumidza kuwedzera simba uye nyaradzo yekufamba
Kuzvisarudzira roller yekudzikiswa kushushikana pabvi
Renji yekugadziriswa kwekufamba inogara kutanga chinzvimbo cheAnkle Pad