Iyi nhevedzano ine nyanzvi yekudzidzira track, kurovedza mamhasuru ekumashure, shandisa iyo isiri-kubvarura furo cushion, haizopera nekuda kwekugara uchishandiswa, inopenya nhema acrylic gadhi inoita kuti michina itaridzike zvakanyanya-yekupedzisira Iyo yakawanda-inoshanda, tsika- yakagadzirwa Lat Machine yakanakira kushanda nhengo dzepamusoro uye latissimus dorsi tsandanyama nenzira yakachengeteka, inoshanda kubva panzvimbo yekugara.