Pfuti yemassage, inozivikanwawo seyakadzama myofascial impact chiridzwa, chiridzwa chakapfava chekuvandudza matishu, chinozorodza matishu akapfava emuviri kuburikidza nepamusoro-frequency kukanganisa. Iyo fascia pfuti inoshandisa yayo yemukati yakakosha mota yekumhanya kutyaira "musoro wepfuti", ichigadzira yakakwira-frequency vibration kuita pamhasuru dzakadzika, kuderedza kushushikana kwenyama yemuno, kuderedza marwadzo uye kusimudzira kutenderera kweropa.
Mukurovedza muviri, kushandiswa kwepfuti yefascia kunogona kukamurwa kuita zvikamu zvitatu, zvinoti, kudziya-musati maitwa, kushandiswa panguva yekurovedza muviri uye kupora mushure mekurovedza muviri.
Tsandanyama tension, lactic acid accumulation uye hypoxia mushure mekuita maekisesaizi, kunyanya mushure mekuita maekisesaizi zvakanyanya, tsandanyama yakaoma kwazvo uye zvakaoma kupora wega. Iyo yekunze yakatsetseka yemhasuru dzemunhu ichaputirwa neiyo fascia, kuitira kuti mhasuru fibers inogona kubvumirana nenzira yakarongeka uye inowana mamiriro ekushanda ari nani. Mushure mekunyanyisa kurovedza muviri, mhasuru uye fascia zvichawedzerwa kana kudzvanywa, zvichikonzera kurwadziwa uye kusagadzikana.
